How to Measure?

[A] Neck Circumference At Collar: Measure collar bellow Adam's Apple

[B] Chest Circumference: Measure around center line of chest; at widest point standing straight up & down

[C] Waist Circumference: Measure along center of waistline, 5cm below naval

[D] Hip Circumference: Measure along center of hip line at widest point around hips

[E] Thigh Circumference: Measure at widest point around thigh

[F] Knee Circumference: Measure at center of knee

[G] Calf Circumference: Measure at widest point around calf

[H] Ankle Circumference: Measure above ankle bone

[I] Neck to Knee - Front: Measure length from neck to center of knee (knee to be bent as shown)

[J] Neck to Shoulder: Measure from neck base to end of sleeve joint

[K] Sleeve Joint Circumference: Measure around arm at sleeve joint

[L] Bicep Circumference: Measure at widest point around bicep, with muscle taut

[M] Elbow Circumference: Measure around arm at elbow (arm to be bent as shown)

[N] Forearm Circumference: Measure at largest point around forearm, with muscle taut

[O] Wrist Circumference: Measure at widest point around wrist

[P] Shoulder to Elbow: Measure from sleeve joint to elbow point

[Q] Elbow to Wrist: Measure from elbow to point to wrist

[R] Shoulder To Shoulder - High: Measure from top of shoulder across back from sleeve joint to sleeve joint

[S] Neck To Waist - Front: Measure length from neck/shoulder to waistline

[T] Neck To Waist - back: Measure from neck bast to waistline.

[U] Waist To Knee: Measure from waistline to center of knee

[V] Knee To Ankle: Measure from center of knee to top of ankle

[W] Crotch To Knee: Measure from highest point in crotch to center of knee on inside leg

[X] Front Waistline To Back Waistline: Measure from front waistline, under the crotch to the rear waistline

[Y] Neck To Ankle: Measure from neck base to top of ankle

[Z] Vertical Torso Circumference: Measure from shoulder at neck, down to crotch, underneath and back to starting point