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robbie7334

Joined:

Oct 09

Posts: 689

robbie7334 says:

any body

get the hairy dieters cook book fer xmas?We had this for sunday lunch and it was smashin:biggrin: regards Robbie 

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  • Posted 2 years ago (20 January 2013 14:30)

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gungerdin8

Joined:

Feb 11

Posts: 2515

gungerdin8 says:

Rob

Nowt their mate ?

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preunit

Joined:

Dec 10

Posts: 11575

preunit says:

Well now

that's what i call a diet :blink:

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robbie7334

Joined:

Oct 09

Posts: 689

robbie7334 says:

hav a look now

lost my connection durin post regards Robbie

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stevebaldy

Joined:

Aug 07

Posts: 5955

stevebaldy says:

looks vey nice

...i also like the fact that it's all done together, a lot less fannying around............and less washing up !  :smile

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mickster1

Joined:

Jun 08

Posts: 582

mickster1 says:

robbie

hows ya doin fella
i hope thats just a portion for 1 :winkie:

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gungerdin8

Joined:

Feb 11

Posts: 2515

gungerdin8 says:

Rob mate

Fuck off will ya 

That looks fookin awesome n I'm on a strict shan't diet 
You lucky bastard
Regards gungos
Oh what was it like I'm dribbling like a Labrador 

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robbie7334

Joined:

Oct 09

Posts: 689

robbie7334 says:

grub

heh gunger this recipe was from the hairy bikers new diet cook book ony 370 cals per portion:biggrin: I had 2:ph43r: regards Robbie

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gungerdin8

Joined:

Feb 11

Posts: 2515

gungerdin8 says:

Rob mate

Like I said stop it I got a tin o mackerel 

I'm not good to b around :wacko:at the mo :ph43r:

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weasel64

Joined:

Mar 07

Posts: 3094

weasel64 says:

gunga

howa the diet going .. porky ??? :lol::lol::lol::lol:

 

p.s had a right good fugg off lamb stew today , done in the slow cooker overnight !!!

the meat just fell off the bone .. was fuggin delicious :wink:

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robbie7334

Joined:

Oct 09

Posts: 689

robbie7334 says:

mickster

im doin fine 6 portions but i had 2.You seen those hairy bikers latly theres fek all to em now:shock:.If you like cookin get that new book there are sum great dishes my fav is the jalfrezi only 279 cals regards Robbie

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