Got your knee down?

MCN’s guide to getting your knee down has been so popular we want to know if the video has helped you.

Let us know if you managed to get your knee down for the first time, by clicking on the link below to post on our Have Your Say forum.

Tell us what it felt like and how long you’ve been trying, or even better show us a video of yourself in action.

Get a mate to take a clip of you scraping your slider then upload it to Youtube and post up the URL.

Why not let us know of any other tutorials you think we should do as well, either post you ideas on the forum or click here to send us an email.

Click here to tell us about your first time